An Extreme Esteem Makeover – The Details, Part II

We discussed An Extreme Esteem Makeover in Part I and in Part II we continue with the details of what An Extreme Esteem Makeover actually consists of.  While doing a Google search for the term “extreme esteem makeover,” I could not help but notice that most of the sites using that keyword term were offering different types of cosmetic surgery and dental work. While I am not opposed to these external improvements and physical corrections ( I have a few corrections I would like to make myself!), I am crystal clear that changing the outer does not change the inner if the recipient is unhappy with who they are inside.

If anger and disappointment are haunting your life, ask any beautiful supermodel, being beautiful does not make you love yourself more.

The truth is that no matter how many people love you, it is your own love and respect that you and I, and each of us are seeking above all others. This is not about seeking approval but about approving ones self.

When you wake up feeling miserable and someone says, “Good morning – how are you today?” and you grunt something about feeling terrible and not sleeping well or being depressed and in a bad mood, being beautiful with a perfect smile does not make you suddenly feel fabulous and happy.

When your boyfriend says he does not want to get married and in fact, thinks its time to move on and see other people, being a size 36DD with a perfect smile and a small waist does not make you feel great or even okay about the breakup. Looks have nothing to do with true self esteem.

In our workshops we find that self esteem is directly connected to sense of self identity, family relationships, purposefulness, generosity and awareness of service to others, being respected and heard even when young, and instilled with a sense of trust and reliability. Short of that, it is a matter of clearing all the life experiences and issues that either delude or prevent us from having healthy relationships and self respect.

Some of the issues we focus on concern anger and forgiveness – one of the major topics, others are about family relationships – parents, siblings, spouses, ability to give and receive love, and false beliefs. There are several sessions targeting money and the ability to receive and keep money. All of these topics are powerfully loaded with negatives for many people who are struggling to find happiness and success, and each can prevent a person from experiencing the fullness of a satisfying and rewarding life,particularly when left unaddressed.

We do several workshops that all address the issues above because these topics are common areas of frustration and failure. Some are more targeted to individuals in group settings, yet others are geared to couples, still others address couples and their entire families – especially couples planning a second or third wedding with merging families. That area is a mine field of baggage that can make or break a couples future life together. Merging multiple marriages and families can be too much history and pain to leave to chance.

Anyone starting a small business would do well to work with us if they have any reservations about their ability to be successful because there are many personal issues that determine success aside from the business plan. Lack of personal success and satisfaction is related directly to self esteem, false beliefs, and anger issues. We have seen a lot of failed attempts and experienced a good portion of it ourselves. Identity, anger, and forgiveness baggage can undermine success and often does. Relatively few people seem to escape these life lessons. Why waste more time when you can begin learning to clear the baggage and take your life back – maybe for the first time

Our workshops are always limited to 20 people or less and are very interactive. There is a new workshop starting every month.

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What Is An Extreme Esteem Makeover? Part I

What is an “extreme esteem makeover”? That is a great question! It can be so many things to so many people. First of all, what is esteem or self esteem? Our version is comprehensive and covers many areas of a person’s internal life.  As defined, according to one definition in About.com/psychology - (Braden, 1969), there are three key components of self-esteem:

1. Self-esteem is an essential human need that is vital for survival and normal, healthy development.

2. Self-esteem arises automatically from within based upon a person’s beliefs and consciousness.

3. Self-esteem occurs in conjunction with a person’s thoughts, behaviors, feelings and actions.

According to Dr. Wayne Dyer, “when you change the way you look at things, the things you look at change.”

It’s true. The way you see things changes and the way you experience life changes in a billion different ways.

Inner change naturally results in outer change and people often comment that you look different or something is different about you. The mysterious new energy of you attracts new perspectives on who you are, allowing for a greater sense of unlimited allowing. Your attractor field changes like beautiful colors becoming warmer and more attractive to all who resonate with you.  You become a magnet for the sweetness of life in ways you never were before.

Feeling Good About Yourself and All of Life ~Deep Down Inside ~ is the Key Result of a Successful Extreme Esteem Makeover.

People read the inside from the outside.  When you enter a room, even before you utter a single word, your energy is being read by those observing you and you do the same thing with others. Quickly and quietly – automatically. No one talks about it, but we all do it. We see energy coming at us a hundred times a day. This one is angry, that one is hurting, this one is bitter, that one is lively and glowing, another one is confident and happy. 

It is all unspoken – attractive, appealing, disturbing, boring, or repulsive. We express ourselves to all we see. Even avoiding eye contact speaks volumes as does a handshake or first time greeting. It is all about self esteem. We are walking billboards and whether
you wear Designer Ralph Lauren fashions or Faded Glory from Walmart, people will notice your clothes, but the lasting impression radiates from within you like the Sun when you love your life and who you know yourself to be.

What else is possible here? How can it get this even better than this?

An Extreme Esteem Makeover – The Details, Part II

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Extreme Esteem Makeover

Extreme Esteem Makeover

At what point in time does an Extreme Esteem Makeover become necessary and how does one know that time has arrived? Suffice to say that most people who are in need of an Extreme Esteem Makeover know exactly who they are. “How?”, you say. It is like this. See if you can relate:

  • You lack the confidence to go for what you want and bravado is not getting you there.
  • You feel criticized and angry far too often.
  • You feel some resentment when others are successful.
  • You seem to have gotten off-track and your life is headed nowhere you really want to go.
  • You often feel lost or unsure of your goals.
  • The things that used to work for you are not working anymore.
  • You are seeing your friends through more critical eyes and finding them lacking yet you are afraid to let them go.
  • You want to change your life and your friends and do not know how to go about it.
  • You feel no passion for your job, your responsibilities, or your daily routine.
  • Life seems blah because you do not know what you want to do but you know you need some changes.
  • You are not motivated.
  • You seriously wonder why you were born.

Some people might call this depression or anxiety, but we call this good old fashioned “growing pains” combined with some low self-esteem. It can happen at any stage of life where a person feels stumped about what direction to go in, and how to redirect their path. Sometimes there has been a devastating loss or even a death. Break-ups or job loss can be huge triggers. Either it is an indication that change is due and could be imminent depending on how in touch one is with what they are feeling and their willingness to do something about it or unwanted change has occurred and fear may be an emotionally crippling factor.

The good news is, this can be fixed. It can be gotten through. YOU can grow through this and be a bigger and better you. You can be the best version of the best possible you that you have ever imagined.

The Extreme Esteem Makeover is a recognition of the need for an attitude shift and some serious self analysis regarding the question “Why do I feel this way and how can I fix it?” First we begin the review, then we explore our options, next we make a plan, and last, we take action.

How is Your Self Esteem?

Please note that low self esteem combined with difficult economic or emotional factors can lead to chronic feelings of depression or anxiety which can lead to drug usage and ultimately abuse. Leaning on drugs or alcohol can stall what could be a normal coping and healing cycle by postponing the natural tendency to ask for help from healthy and knowledgeable sources. We can help because the causes are usually all tied up in low self esteem and there are holistic solutions available. Start by asking for help and refusing to be labeled even while recognizing that there is a problem. A healthy person does not necessarily require medications to navigate life’s challenges and difficulties. Part of the learning process is digging deep and finding the inner strength to grow emotionally stronger. Another resource is other caring people who have experienced similar difficulties and come through stronger, healthier, and wiser without leaning on substances or other avoidance tactics.

Our Heart Forgiveness course is a perfect starting point and a very effective method for releasing anger and taking back a sense of peacefulness that is felt immediately by anyone who takes the workshop. It is a good beginning and you have to start somewhere.

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